Skinny Dipping

This is a Chicken Shawarma recipe with a twist. It is super healthy, delicious, and very easy to make.

Gluten Free

Ingredients:
1 organic chicken breast cut into thin 1/2" slices
1 large onions cut into slices
1 tsp organic ketchup
1 tsp Dijon Mustard
1/2 tsp salt, 1/2 tsp black pepper
4 tbsp Grape Seed Oil for cooking

Ingredients for the Dip:
2 tbsp Tahini sauce (it's sesame oil, you can find it at ay supermarket in the international food section)
1 lemon juiced
1cup water
2 garlic cloves (optional)
1/2 tsp salt
1 cup Parsley chopped

Sweet Potato Ingredients:
1 medium size sweet potato cut into thin circles (1/4")
Spray On Grape Seed Oil

Directions:
1.in a shallow pan add the oil, the chicken, the spices and the onion and pan fry for 10 minutes or until chicken is thoroughly cooked
2.add the mustard and the ketchup and stir well for one minute
3. turn off the heat and serve hot
Directions for the Dip:
1.in a blender place all the ingredients except the parsley
2.once smooth place in a bowl and add the parsley. Stir
3. if too thick you can add water

Sweet Potato Directions:
1.heat the oven to 350
2. spray an oven tray with the oil and add the potatoes
3, spray again over the potato slices
4.bake for 20 min
5. broil for 7 min

Add a side salad and you have a delicious nutritional meal.