Noodle Poulet

Serving: 6
Nothing better than a heart warming chicken noodle soup when you have a cold. My Noodle Poulet is here to treat, to satisfy, and to nourish the body. Super easy to make and it is

Gluten Free, Dairy Free

Ingredients:
1 cup cooked and shredded chicken (i use the 1/2 rotisserie chicken from whole foods and I keep a couple of bones on the side)
1 cup sliced carrots
1 cup chopped celery
1/2 cup chopped green onion
1 cup quinoa pasta (elbows) found at whole foods
1 lemon juiced
1 bunch parsley (chopped)
1 tsp salt, 1 tsp cardamon, 1 tsp paprika, 1 tsp black pepper

Directions:
1. Place the carrots, the celery, the spices, the shredded chicken, and the chicken bones in a medium size pan, cover with water and bring to a boil
2.add the quinoa pasta and cook on high heat for 6 minutes.
3. turn off the heat and add the onions, the lemon, and the parsley
serve hot..


Benefits:
Antioxidant (from the veggies and the quinoa)
Rich in protein (from the chicken and the quinoa)
Rich in vitamins and minerals
Boost your immune system
Hydrates
Low in sodium (use fresh chicken , not canned)
Rich in fiber (from the quinoa and the veggies)
Rich in magnesium and manganese (from quinoa)
Rich in beta carotene (from carrots)
Anti inflammatory (from the fresh parsley)