Bootylicious Potato
Serving: 4
Who ever invented the air fryer is really smart. Before air fryers, fried and healthy could not be seen together. If you want the healthy version of this recipe, then for sure get an air fryer:)
Vegan, Dairy Free, Gluten Free
Directions:
1. Place the eggplants with 1/2 the salt in a strainer for a couple of hours to get out excess water
2. soak the potatoes in water for 30 min, then pat dry and stir in 1 tbsp grape seed oil
3. Preheat the air fryer to 360 and place the potatoes for 15 min or until crunchy, set aside to cool down
4.Add 2 tbsp grape seed oil to the eggplants and fry the same way you did for the potatoes.
5. In a blender mix the tomatoes, the spices, the sesame oil, the olive oil, the spices
6. In a medium size bowl mix the eggplants, the potatoes, and the chickpeas
7. Pour the sauce you created in the blender over the mixture and garnish with cilantro.
8. Refrigerate for 2 hours before serving
Potatoes got their bad reputation because a lot of people consume them in the form of french fries, but did you know that potatoes are one of the healthiest foods you can consume? They are a great source of vitamin B6, Potassium, copper, vitamin c, manganese phosphorus, niacin, dietary fiber, and anti oxidant!